Monday, February 2, 2015

Vineman - One Month Down, Six to Go

In anticipation of my coach's check-in questions, I am trying to summarize my first month of Vineman training...

Weight: Down 2 pounds
Resting HR: Up at the end of the month



When I first saw my calendar for January, I thought it looked a little too easy. HA! Boy was I wrong...the tale of the tape tells a completely different story. Compared to the previous months training, January 2015 marked the most time and distance. I'm now starting to get worried about the months to come ;-)



#ResultsStartHere