Using my house as a base of operations, we met bright and early for an 11+ mile ride followed by a 2.5/3.5 mile run.
Here are links to the stats for today's brick workout:
After the workout, we headed to Bob's at the Marina for a little breakfast or in the case of Hot Stuff and his chili cheese omelet, a LOT of breakfast.
|Yes, I'm taking pictures again. Smile!|