Luckily, Thursday's are typically my day off from workouts. Sometimes I will do a P90X - X-Stretch workout, but yesterday I stuck to the rumble roller and the hot tub. I also rubbed in Icy Hot and popped several Advil through out the evening. I sat in Mike's massage chair for a while and let the chair work on my calves. Unfortunately, this set off some weird toe cramps in BOTH feet.
This morning I dismayed to find that my left calf is still tender from the cramp. Normally this wouldn't bother me too much, but I have a half marathon on Sunday. I ended up taking a second day off from working out. Hopefully I will feel better in the morning. Now I'm worried that all my fitness is slipping away and that I've gained 5 lbs. I know this isn't possible, it's just what's going through my head.