First Things First
When I finally got home from work, I popped in P90X3 Agility-X (Day 9) and pushed myself to get through the 30 minutes of jumping, lunging and of course push-ups...and not just any push-ups...PLYO push-ups. Ugh! Halfway through this workout, I decided that my legs are still a bit tired from CIM.
|Asics Volleyball Shoes|
Not Finished Yet
Being as I have a 70.3 lurking in the back of my mind, I have a very, very difficult time stopping at 30 minutes. I wanted to do a little more. Since, my right foot was still a bit achy and because I was having serious doubts about my bike skills, I decided to go for a little ride.
|Is it June or December? Gorgeous California weather.|
Not exactly a white Christmas, though.
I aired up my tires, switched shoes, and snapped on my helmet. Hot Stuff told me to take my phone in case some little old lady who hasn't been on the road all year runs me over. Gee Honey, you really know how to boost my confidence. LOL
I kept my ride short because I was a little rattled by HS's warning and because I never ride alone. Luckily, traffic was light and I only encountered a few idiots who found operating a motor vehicle to be a challenge...none of which were little old ladies.
Short Bike Ride by tpengilly at Garmin Connect - Details
I am happy to report that I remembered how to ride my bike, change gears and unclip my feet...a few more practice runs and I'll be ready for the duathlon.