Simple ingredients |
This is the second time in four days that I have fixed "not rice". It is much easier to make than mashed cauliflower and much tastier. I used a cheese grater to get the cauliflower into rice like bits. Next, saute the cauliflower in grass-fed butter until lightly cooked (do not over cook).
Saute cauliflower in grass-fed butter |
When the cauliflower is cooked, toss in the cilantro, MCT oil and lime juice and serve. Simple, simple.
Finished product |
Tomorrow's Lunch
For tomorrow's lunch I fixed BP taco salad's for me and HS. While the meat cooked, I did my best to make a bigger mess of the kitchen.
Messy Marvin ;-) |
Salad without the meat |
Dressing on the side |
The only thing missing from the picture above is the meat, which is in a separate container so it can be heated tomorrow at work.
First Fail
Since I was on a roll, I decided to try the "ice cream" recipe. Unfortunately, I didn't read the instructions completely and missed the step that said to mix the ingredients until creamy AND THEN add the water & ice. Ugh.
While the ice cream had a good flavor, the bits of congealed butter and or MCT oil was too much for me. I had a small serving but was really disappointed. I should have stopped after two meals tonight ;-)
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I marinated the chicken breasts in lemon juice, turmeric, curry, and jalapeno powder. While the chicken baked, I prepped the cauliflower "not rice". John Alexander
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