Sunday Long Run - Details

Not much to report today.  It was hot and my legs were tired.  I made the best of it and did my long run. Mike followed me on his bike to make sure I had plenty of water.  He even went home and got me a GU after I realized that I forgot to bring one.

Sunday Long Run by tpengilly at Garmin Connect - Details

Random Thoughts 

As I was running I thought of all of the unacceptable reasons for not training (this is only intended for those people with an upcoming race):

• It's too hot
• It's too cold
• It's too windy
• It's raining
• I hate running/biking/swimming (pick your poison)
• I'm on my period
• I had too much to drink last night
• I don't have anything to wear 
• I've got no one to train with

Upcoming Races

• May 12 - Angels Camp Triathlon
• May 19 - Avenue of the Vines
• June 1 - Tri for Fun